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Fudo Dachi	Kokutsu Dachi – Seiken Chudan Uchi Uke	MusubiDachi – Seiken Chudan Uchi Uke – Seiken Mae Gedan Bari

Kokutsu Dachi – Seiken Chudan Uchi Uke	Musubi Dachi – Seiken Chudan Uchi Uke – Seiken Mae Gedan Bari

Zenkutsu Dachi – Morote Chudan Uchi Uke	Shuto Gedan Uke	Chudan Yohon Nukite

Kiba Dachi – Tettsui Chudan Yoko Uchi	Zenkutsu Dachi – Seiken Chudan Oi Tsuki

Musubi Dachi – Короткая пауза	Chudan Mae Geri	Kiba Dachi – Gedan Hiza Uke	Uraken Sayu Ganmen Uchi

	Chudan Mae Geri	Kiba Dachi – Gedan Hiza Uke	Uraken Sayu Ganmen Uchi

	Mae Geri Chudan	Kiba Dachi -Gedan Hiza Uke	Uraken Sayu Ganmen Uchi

		Zenkutsu Dachi – Seiken Chudan Oi Tsuki

Kiba Dachi	Jodan Hiji Ate		Jodan Hiji Ate

	Fudo Dachi

Бункай

PINAN SONO YON


Fudo Dachi	Kokutsu Dachi	Shuto Jodan Uke – Shuto Chudan Uchi Uke	Kokutsu Dachi

Shuto Jodan – Uke Shuto Chudan Uchi Uke		Zenkutsu Dachi – Seiken Juji Gedan Uke

Morote Chudan Uchi Uke	Tsuru Ashi Dachi	Jodan Yoko Geri – Uraken Yoko Uchi	Zenkutsu Dachi

Jodan Hiji Ate	Tsuru Ashi Dachi	Jodan Yoko – Geri Uraken Yoko Uchi

Zenkutsu Dacni – Jodan Hiji Ate		Shuto Yoko Ganmen Uchi (45°)	Jodan Mae Geri

	Kake Dachi – Uraken Sayu Ganmen Uchi	Zenkutsu Dachi (45°)	Медленное движение

Chudan Mae Geri (45°)	Zenkutsu Dachi (45°) –Chudan Gyaku Tsuki	Seiken Chudan Oi Tsuki	Zenkutsu Dachi (45°)

Медленное движение	Chudan Mae Geri (45°)	Zenkutsu Dachi (45°) – Chudan Gyaku Tsuki	Seiken Chudan Oi Tsuki

	Morote Chudan Uchi Uke	Morote Chudan Uchi Uke

			Hiza Geri

Половина Shuto Mawashi Uke	Kokutsu Dachi

Shuto Mawashi Uke		Fudo Dachi