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Now We Learn to Communicate

Address the letter to your partner. Pretend that he or she is listening to you with love and understanding. | For Love | Dear Jim, | A Love Letter About Frustration and Disappointment | I love you, Bill | Now We Can Learn About Our partners Needs | A Love Letter and Response Letter About His Resistance | I love you, Paul | What to Do lf Your Partner Col Respond Lovingly | MAKING IT SAFE FOR LOVE LETTERS |


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  7. NOW TO COMMUNICATE WITHOUT BLAME

Successful communication would be second nature if we grew up in families that were already capable of honest and loving communication. But in previous generations, so-called loving communication generally meant avoiding negative feelings. It was often as if negative feelings were a shameful sickness and something to be locked away in the closet. In less "civilized" families what was considered loving communication might include acting out or rationalizing negative feelings through physical punishment, yelling, spanking, whipping, and all kinds of verbal abuse, all in the name of trying to help the children learn right from wrong. Had our parents learned to communicate lovingly, without suppressing negative feelings, we as children would have been safe to discover and explore our own negative reactions and feelings through trial and error. Through positive role models we would have learned successfully how to communicate, especially our difficult feelings. As a result of eighteen years of trial and error in expressing our feelings, we would have gradually learned to express our feelings respectfully and appropriately. If this had been the case, we would not need the Love Letter Technique.


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MINI LOVE LETTERS| Lf Our Past Were Different

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