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Emotional Housecleaning

Learning to Support Each Other Without Having to Change | Becoming More Independent | OBSTRUCTING THE INTIMACY CYCLE | PUNISHING BEHAVIORS | WISE MEN AND WOMEN | Women Are Like Waves | NOW MEN REACT TO THE WAVE | Now Men Are Confused | RECURRING CONVERSATIONS AND ARGUMENTS | UNDERSTANDING NEEDINESS |


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  1. Discovering Our Different Emotional Needs

When a woman's wave crashes is a time of emotional cleansing or emotional housecleaning. Without this cleansing or emotional catharsis a woman slowly loses her ability to love and to grow in love. Through controlled repression of her feelings her wave nature is obstructed, and she gradually becomes unfeeling and passionless over time. Some women who avoid dealing with their negative emotions and resist the natural wave motion of their feelings experience premenstrual syndrome (PMS). There is a strong correlation between PMS and the inability to cope with negative feelings in a positive way. In some cases women who have learned successfully to deal with their feelings have felt their PMS symptoms disappear. In chapter 11 we will explore more healing techniques for dealing with negative emotions. Even a strong, confident. and successful woman will need to visit her well from time to time. Men commonly make the mistake of thinking that if their female partner is successful in the work world then she will not experience these times of emotional housecleaning. The opposite is true. When a woman is in the work world she generally is exposed to stress and emotional pollution. Her need for emotional housecleaning becomes great. Similarly, a man's need to pull away like a rubber band may increase when he is under a greater amount of stress at work. One study revealed that a woman's self-esteem generally rises and falls in a cycle between twenty-one and thirty -five days. No studies have been done on how often a man pulls back like a rubber band, but my experience is that it is about the same. A woman's self esteem cycle is not necessarily in sync with her menstrual cycle, but it does average out at twenty -eight days. When a woman puts on her business suit she can detach from this emotional roller coaster, but when she returns home she needs her partner to give the tender loving support that every woman needs and appreciates at these times. It is important to recognize that this tendency to go into the well does not necessarily affect a woman's competence at work, but it does greatly influence her communication with the people she intimately loves and needs.


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Reassuring Insights| Now a Man Can Support a Woman in the Well

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