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A woman is like a wave. When she feels loved her self-esteem rises and falls in a wave motion. When she is feeling really good, she will reach a peak, but then suddenly her mood may change and her wave crashes down. This crash is temporary. After she reaches bottom suddenly her mood will shift and she will again feel good about herself. Automatically her wave begins to rise back up. When a woman's wave rises she feels she has an abundance of love to give, but when it falls she feels her inner emptiness and needs to be filled up with love. This time of bottoming out is a time for emotional house cleaning. If she has suppressed any negative feelings or denied herself in order to be more loving on the upswing of her wave, then on the downswing she begins to experience these negative feelings and unfulfilled needs. During this down time she especially needs to talk about problems and be heard and understood. My wife, Bonnie, says this experience of "going down" is like going down into a dark well. When a women goes into her "well" she is consciously sinking into her unconscious self, into darkness and diffused feeling. She may suddenly experience a host of unexplained emotions and vague feelings. She may feel hopeless, thinking she is all alone or unsupported. But soon after she reaches the bottom, if she feels loved and supported, she will automatically start to feel better. As suddenly as she may have crashed, she will automatically rise up and again radiate love in her relationships. A woman's ability to give and receive love in her relationships is generally a reflection of how she is feeling about herself. When she is not feeling as good about herself, she is unable to be as accepting and appreciative of her partner. At her down times, she tends to be overwhelmed or more emotionally reactive. When her wave hits bottom she is more vulnerable and needs more love. It is crucial that her partner understand what she needs at these times, otherwise he may make unreasonable demands.
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