Probiotics.

Go in for sports.

It is more than vitamins

3. Become tempered!

Drink tea.

6. Have fun!

Be engaged in meditation

8. Be not nervous!

9. You leave from depressions!

Alcohol minimum.

You sleep for 7 - 8 hours.

12. Wash hands!

Visit a sauna.

Nature gifts

Probiotics.

It is useful to use the products increasing quantity of useful bacteria in an organism. They are called pro-biotic, their list includes onions and leek, garlic, artichokes and bananas…

You want to be healthy — lead a healthy lifestyle. Your new motto: isn't present to lying on a sofa, it is more than physical exercises and fresh air! Stress — the main enemy of immunity, you drive from yourself any experiences be nervous less. Try to receive as much as possible positive emotions and take care of healthy nutrition. Forward and good luck!!!

Дата добавления: 2015-08-05