Well, I have a theory

00:41:21,278 --> 00:41:23,041

Let's have a look at those

Pedestrians again

00:41:23,414 --> 00:41:24,210

Thank you

00:41:27,685 --> 00:41:30,245

When pedestrians collide

There is no aggression

00:41:30,421 --> 00:41:33,151

Because they are able to exchange

Little signs of apology

00:41:33,324 --> 00:41:35,758

which you can't see when

You are trapped in a car

00:41:39,597 --> 00:41:43,124

The same kind of misunderstandings

Can easily happen on e-mail

00:41:43,434 --> 00:41:45,732

The style of e-mail

Is terse and informal

00:41:46,103 --> 00:41:47,627

So often people get annoyed

00:41:47,805 --> 00:41:50,797

When no rudeness was intended

because they can't see the expression

00:41:50,975 --> 00:41:52,909

On the face of the person

They are communicating with

00:41:54,278 --> 00:41:56,246

This problem has now

Become so widespread that

00:41:56,413 --> 00:41:57,812

E-mailers now send little signs

00:41:57,982 --> 00:42:00,109

To show they are being friendly

00:42:00,417 --> 00:42:02,851

And what do they send?

Faces

00:42:05,155 --> 00:42:07,953

So this is the problem

What is the solution?

00:42:08,926 --> 00:42:14,023

The answer is that about the only chance

we've got is to meet face-to-face

00:42:15,299 --> 00:42:16,197

Good evening

00:42:16,367 --> 00:42:17,334

Good evening

00:42:19,904 --> 00:42:23,305

The benefit of seeing each other's

faces just can't be underestimated

00:42:23,474 --> 00:42:24,964

We are social animals

00:42:25,142 --> 00:42:29,704

That's why the punishment most feared

In prison is solitary confinement

00:42:30,214 --> 00:42:31,704

When we are with our friends

They cheer is up,

00:42:31,882 --> 00:42:32,541

We laugh more,

00:42:32,716 --> 00:42:34,650

And that is not just nice at the time

00:42:34,818 --> 00:42:38,948

it's good for us in all sorts

Of unexpected ways

00:42:48,299 --> 00:42:51,393

And these benefits are being studied

in lndia by a doctor who's

00:42:51,569 --> 00:42:57,007

Become almost obsessed by the idea

That after really is the best medicine

00:42:58,208 --> 00:43:02,668

And he organises groups that meet

Every morning just to laugh

00:43:03,280 --> 00:43:11,244

Welcome. Welcome. Welcome.

00:43:11,422 --> 00:43:12,889

Ready...

00:43:13,057 --> 00:43:14,251

start!

00:43:29,239 --> 00:43:31,332

So how many laughter

clubs have you got?

00:43:31,809 --> 00:43:34,141

We have over 600

Laughter clubs in lndia

00:43:34,778 --> 00:43:37,508

Really?

And maybe 800 all over the world

00:43:38,415 --> 00:43:39,643

Line up there again

00:43:41,452 --> 00:43:46,014

We will attack Mr John

Ready... start!

00:43:50,794 --> 00:43:52,728

This 15 to 20 minutes

Of laughter session

00:43:52,896 --> 00:43:54,989

Makes you feel fresh

Throughout the day

00:43:55,466 --> 00:43:56,797

You inhale more oxygen

00:43:57,334 --> 00:44:00,201

And it has been proved

By scientific studies

00:44:00,371 --> 00:44:03,636

That laughter helps you to unwind

The negative effects of stress

00:44:04,041 --> 00:44:06,475

And also it boosts

Your immune system

00:44:10,714 --> 00:44:14,150

And all these minor symptoms

Of coughs, colds, sore throats

00:44:14,318 --> 00:44:16,752

And infections will

Go down significantly

00:44:20,391 --> 00:44:24,555

We'll do laughter, please,

You have to drink

00:44:24,728 --> 00:44:29,893

In laughter exercises we do

Start with fake laughter,

00:44:30,334 --> 00:44:32,165

A kind of forced laughter,

00:44:32,670 --> 00:44:34,001

But when you laugh in a group,

00:44:34,171 --> 00:44:36,696

You have good eye contact,

It turns into real

00:44:37,408 --> 00:44:39,774

So half of it is made

And half of it is real

00:44:40,310 --> 00:44:42,278

But does it matter from the

point of view of the benefits?

00:44:42,446 --> 00:44:45,609

Same set of happy chemicals are

Released whether the laugh is forced

00:44:45,783 --> 00:44:46,841

Or whether the laugh is real

00:44:47,017 --> 00:44:48,245

So the body doesn't

know the difference?

00:44:48,419 --> 00:44:50,080

Yes, that's incredible!

00:44:50,254 --> 00:44:53,155

Yeah! That is so weird

Yes

00:44:53,590 --> 00:44:56,058

So you can get away with it by faking

it you still get the good effects?

00:44:56,226 --> 00:44:59,525

Yes. We have a slogan called fake it,

Fake it until you make it

00:45:04,935 --> 00:45:06,562

Well, you all know what a good

Laugh feels like

00:45:06,737 --> 00:45:09,604

But what struck me was how easy

It was to get started

00:45:09,773 --> 00:45:14,176

Because when you have a lot of friendly,

Warm, funny faces coming at you,

00:45:14,344 --> 00:45:15,709

You respond very naturally

00:45:15,879 --> 00:45:17,574

And a lot of the time

When we are with people

00:45:17,748 --> 00:45:21,479

We like we laugh although there

isn't anything very funny going on

00:45:21,652 --> 00:45:24,587

Although of course the whole thing

Is wonderfully ridiculous

00:45:26,190 --> 00:45:26,986

Dr Kattari's mission

00:45:27,157 --> 00:45:30,285

Is leading to set of clubs

In unusual places

00:45:30,461 --> 00:45:34,522

He invited me to attend the first session

With a lovely group of murderers,

00:45:34,698 --> 00:45:37,394

Дата добавления: 2015-11-26