Stay away from routine

On your day off, don’t do the same things that you do every day. For example, don’t wake up at the same time, or have the same breakfast or do the same activities that you would do on a regular day. Your day off needs to be a completely unique day, far different than anything remotely similar to your routine. If you do the same things you always do, you will only feel like it’s the same thing over and over, and you will not appreciate or embrace your day off in the same way. Your day off should be all about refreshing yourself and doing something offbeat. Be creative and take the habit of making your days off as unique as you possibly can! Breaking away from the daily routine of the week will only help you enjoy your time off more.

Remain composed

Make this a rule: on your day off, do not get angry, mad, stressed, or annoyed no matter what. We deal with enough of these emotions during the week, let’s not give them any more time during “our day”. The bottom line after all, is how you feel, and if you go through these emotions on your day off, you will not have an ideal day that is all about making you feel better. Stay away from negativity and don’t let things get to you on that specific day. You can deal with it however you may want on a regular day, but on your day off, make sure that you are 100% happy and positive. This is a wonderful way to ensure that you truly appreciate your day off and associate it with something that feels good.

Дата добавления: 2015-07-25