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Now if this is your first time to hear this, it may feel like, “Oh, I have to monitor my thoughts? This is going to be a lot of work.” It will seem like that at first, but that’s where the fun begins.
The fun is that there are many shortcuts to The Secret, and you get to choose the shortcuts that work best for you. Read on, and you’ll see how.
Marci Shimoff
AUTHOR, INTERNATIONAL SPEAKER, AND TRANSFORMATIONAL LEADER
It’s impossible to monitor every thought we have. Researchers tell us that we have about sixty thousand thoughts a day. Can you imagine how exhausted you’d feel trying to control all sixty thousand of those thoughts? Fortunately there’s an easier way, and it’s our feelings. Our feelings let us know what we’re thinking.
The importance of feelings cannot be overstated. Your feelings are your greatest tool to help you create your life. Your thoughts are the primary cause of everything. Everything else you see and experience in this world is effect, and that includes your feelings. The cause is always your thoughts.
Bob Doyle
The emotions are an incredible gift that we have to let us know what we’re thinking.
Your feelings tell you very quickly what you’re thinking. Think about when your feelings suddenly took a dive—maybe when you heard some bad news. That feeling in your stomach or solar plexus was instant. So your feelings are an immediate signal for you to know what you are thinking.
You want to become aware of how you’re feeling, and get in tune with how you’re feeling, because it is the fastest way for you to know what you’re thinking.
Lisa Nichols
You have two sets of feelings: good feelings and bad feelings. And you know the difference between the two because one makes you feel good, and the other makes you feel bad. It’s the depression, it’s the anger, it’s the resentment, it’s the guilt. It’s those feelings that don’t make you feel empowered. Those are the bad feelings.
No one can tell you whether you are feeling good or bad, because you are the only one who knows how you’re feeling at any time. If you’re not sure how you’re feeling, just ask yourself, “How am I feeling?” You can stop and ask this question often during the day, and as you do you will become more aware of how you’re feeling.
The most important thing for you to know is that it is impossible to feel bad and at the same time be having good thoughts. That would defy the law, because your thoughts cause your feelings. If you are feeling bad, it is because you are thinking thoughts that are making you feel bad.
Your thoughts determine your frequency, and your feelings tell you immediately what frequency you are on. When you are feeling bad, you are on the frequency of drawing more bad things. The law of attraction must respond by broadcasting back to you more pictures of bad things and things that will make you feel bad.
As you feel bad, and don’t make any effort to change your thoughts and feel better, you are in effect saying, “Bring me more circumstances that will make me feel bad. Bring it on!”
Lisa Nichols
The flipside to that is that you have good emotions and good feelings. You know when they come because they make you feel good. Excitement, joy, gratitude, love. Imagine if we could feel that way every day. When you celebrate the good feelings, you’ll draw to you more good feelings, and things that make you feel good.
Bob Doyle
It’s really so simple. “What am I attracting right now?” Well, how do you feel? “I feel good.” Well good, keep doing that.
It is impossible to feel good and at the same time be having negative thoughts. If you are feeling good, it is because you are thinking good thoughts. You see, you can have whatever you want in your life, no limits. But there’s one catch: You have to feel good. And when you think about it, isn’t that all you ever want? The law is indeed perfect.
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