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Where can I practise my interview skills?

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How do I make a good impression at a job interview?

Stand out for all the right reasons by ensuring you:

· arrive on time or better still early;

· are organised. Take your application letter, CV and examples of work (if appropriate) with you;

· listen carefully to questions and answer them concisely;

· highlight your best attributes in the interview. Before you go, think about what you want the interviewer to know about you (in relation to the job) during the interviewing process;

· pay attention to the way you communicate. There's evidence to suggest that non-verbal communication overpowers verbal communication so if you describe yourself as confident and outgoing but speak inaudibly and avoid eye contact, the interviewer will read the latter as indicating a lack of confidence and disregard what you said about being confident;

· practise anything you're concerned about. This could be saying your answers aloud, which builds confidence in hearing yourself speak, or having a trial run of the journey to the interview.

What techniques can I use to control my nerves?

In interviews, nerves can make you forget to do simple things such as smile and listen, which can result in being thought of as unfriendly or inattentive. You're more likely to be nervous if you're inadequately prepared so as well as following our advice above, you should:

· give yourself time to think about what unique qualities you will bring to the job/organisation;

· think of practical examples to demonstrate what you have achieved and draw upon all aspects of your working, educational and social life;

· write notes and take these along to the interview;

· use cues in your notes to highlight examples that you want to draw upon, such as 'cricket team', 'course representative', 'sales job';

· be aware of the structure of the interview. Interviews often begin with topics that are easier to answer because you need less time to think, such as 'tell us about your studies at university';

· pause before answering a difficult question in order to give yourself time to think;

· use positive language, as interviewers will be assessing your motivation and enthusiasm;

· ask for clarification if, at first, you're unsure of what the question means;

· breathe.

Where can I practise my interview skills?

Your university careers and employability service is likely to provide practice interview sessions.

Alternatively, you could:

· practise your answers (to anticipated questions) with someone you trust and seek feedback but don't be overly self-critical;

· use non-job interviews as opportunities to practise and monitor your interview skills, e.g. discussions with your tutor, doctor etc.;

· ask for feedback and advice after unsuccessful interviews and take it as an opportunity to learn and improve;

· pay a private company to provide interview practice.

Plan your answers to common interview questions.


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