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Address the letter to your partner. Pretend that he or she is listening to you with love and understanding.

When a Man Overworks | HEALING THE RESENTMENT FLU | What She Can Do | WHY MEN GIVE LESS | Yes to the movies, I had no idea that she was sacrificing her wants to make me happy. This insight has practical applications for both men and women. | NOW MEN GIVE POINTS | NOW WOMEN CAN SCORE BIG WITH MEN | When a Woman Can Score More Points | WHEN MEN GIVE PENALTY POINTS | REMEMBERING OUR DIFFERENCES |


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Start with anger, then sadness, then fear, then regret, and then love. Include all five sections in each letter.

Write a few sentences about each feeling; keep each section approximately the same length. Speak in simple terms.

After each section, pause and notice the next feeling coming up. Write about that feeling.

Do not stop your letter until you get to the love. Be patient and wait for the love to come out.

Sign your name at the end. Take a few moments to think about what you need or want. Write it in a P.S.

Generally the most releasing expressions are: I am angry," "I am sad," I am afraid," "I am sorry," "I want," and "I love." However, any phrases that assist you in expressing your feelings will work. It usually takes about twenty minutes to complete a Love Letter.

A Love Letter

Dear Date

I am writing this letter to share my feelings with you.

For Anger

* I Don't like it...

* I feel frustrated...

* I am angry that...

* I feel annoyed...

* I want...

For Sadness

* I feel disappointed...

* I am sad that...

* 1 feel hurt...

* 1 wanted...

* I want...

For Fear

* I am worried...

* I am afraid...

* I feel scared...

* I do not want...

* I need...

* I want...

For Regret

* I Feel embarrassed...

* I am sorry...

* I feel ashamed...

* I didn't want...

* I want...


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Share your Love Letter and Response Letter with your partner.| For Love

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