Ways to Concentrate On Studying

Ways to Concentrate On Studying

Studying can be a tedious task for most students, especially if the student has little to no interest in the material at hand. This automatically lowers concentration levels and induces a feeling of helplessness in the individual.

The problem, however, is not as serious as it may sound and I believe a few simple steps can go a long way in helping one foster good relations with their textbooks and develop effective concentration spans.

1. Active Participation: The most important step is to try and become an active reader, by having an inquisitive approach to the study material. This can best be achieved by imagining yourself engaged in a deep conversation with the author. Stop regularly and ask questions. You may even write your questions down and later discuss them with your peers.

Remember, this is the key to not only increasing your concentration span, but also understanding the material in the most effective manner. It will require a little practice at first because it takes time to get comfortable with the idea of having a conversation with the author. However, with a little bit of persistent effort, you will soon be able to effectively concentrate on the most uninspiring and monotonous texts.

2. Avoid Unnecessary Distractions: One of the most common reasons for reduced or irregular concentration periods is the presence of excessive and totally avoidable elements of interference. Hence, the best place to study is the library. Even though some students find the environment extremely dull, a few regular visits can help increase the comfort level.

If, however, you must study in your room, you should make sure that there are no computers, television sets or friends around to disengage you. In case you have to study on the computer, try opening all your work in one go and then disconnect from the Internet. For online study sessions, it is advised to work in the library setting.

3. Organize Yourself: This entails that you make an effective study plan and try to follow it as closely as you can. Review your daily activities and set aside a certain portion of the day, say 1-2 hours, for uninterrupted studying sessions. Moreover, make your surroundings as comfortable as possible. Ensure proper lighting and ventilation is present and you are seated in a comfortable place. Having a neat and tidy room also helps to a great extent.

4. Motivate Yourself: Set up an incentive system for yourself, whereby you can set targets and reward yourself upon their completion. For instance, you may set yourself a goal to study 1 hour, which can then be followed by 15 minutes of gaming on the Play Station or maybe a healthy snack.

5. Stay Healthy: Lastly, make sure that you get ample amount of rest each night, with an average of 8-9 hours of sleep. Moreover, look after your diet and eat well because it will help you stay fit. Also, spare time for fitness activities such as sports, as it will eventually help you concentrate on things in a better fashion.

Concentrating on studying is by no means an impossible task and all it takes is a little bit of determination. Anyone who is committed to following the aforementioned steps is bound to realize a marked difference in their performance within little time.

Дата добавления: 2015-09-29