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the problem under discussion is what's wrong with our nutrition. Immediately after hearing such a topic I personally imagine different problems and harmful eating trends of our modern life. I




Lera

the problem under discussion is what's wrong with our nutrition. Immediately after hearing such a topic I personally imagine different problems and harmful eating trends of our modern life. I believe that the most harmful one is eating through the stress. Lots of people, especially women, possess such a habit when one consumes everything he sees to fill may be emptiness inside. what is your attitude to it&

31.03.13

 

 

 

?

 

 

 

Анна

ой)прости)сейчас

31.03.13

 

 

Lera

да не волнуйся)

31.03.13

 

 

Анна

I couldn`t agree more.It`s absolutely true that in modern life people often prone to stress. And as a result they eat too much or even not eat at all.And it provokes different diseases. Anoter problem is that in our modern life we all lack of time,that is why a lot of people eat fast food,which later become like a drug for them,don`t they?

31.03.13

 

 

 

если я пишу чушь-говори)у меня бывает)

 

 

 

Lera

beyond all the doubt. we all know that fast food is rather tasty, isn't it? but still it contains a lot of fats,carbohydrates and different chemicals which make this food not only tasty but also highcaloric which may provoke a lot of problems from stomach aches to ulcer and obesity. One more harmful habit is being fond of fizzy drinks. wery few people realise that such drinks can't be used to quench your thirst as there are much sugar in them and you want to drink much more, don't you&

31.03.13

 

 

 

?

 

 

 

 

блини

 

 

 

 

)

 

 

 

Lera

ой

31.03.13

 

 

 

ладно

 

 

 

 

что то у меня реплики огромные

 

 

 

Анна

beyond all the doubt they do. These drinks are all filled with empty calories so they won't leave you satisfied for very long.I suppose that children addicted them most of all.For example in the UK coca-cola is children`s breakfast. And it`s a real trouble for their health.what do you think about modern houswives?I think that is another popular problem.Nowadays women not only do household chores,but also work.because of it she has less time to cook smth.there are a lot food is all ready made up and packaged for sale in the supermarket and they just take it home and heat it through, either in microwave or oven.

31.03.13

 

 

Lera

ты меня переплюнула=D

31.03.13

 

 

Анна

я не умею маленькие реплики писать,не получается выразить все что хочется написать

31.03.13

 

 

Lera

looks like that. these prepacked foods are full of preservatives and who knows food of what quality is used there and how many times it was frozen.I might as well add that lifestyle of modern people is famous for constant lack of time which leads to eating on the run. One of the consequances of is indigestion and other digestive problems. while fast eating people don't chew food properly and eat almost the first thing their eye catched

31.03.13

 

 

Анна

quite so.i think that constant lack of time is the biggest problem nowadays.people not only eating on the run,but also forget about breakfast and even lunch.i would like to press the point that alcohol also affects people`s health.for modern men is not their habbit,but their lifestyle.what do you think about it?

31.03.13

 

 

Lera

i wont deny it that many modern men live on a diet of beer and fast food and women do hardly any better eating a lot of sugars, cereals and fats. These people just do not realise that such diets lead to heart diseases because of which, by the way, people die most often. It hasn't been pointed out that again because of our lifestyle people nowadays have to have snacks during the day as they don't have enough time for having a substantional meal. And they tend to snack with food containing a lot of fats and sugars. how do you feel about i t?



31.03.13

 

 

Анна

my opinion is that because people don`t want to plan their ingestions properly.later having snacks become a habbit and in the end one of people`s overweighting reasons.different cakes, biscuits, crisps, cans of fizzy drinks, ham, cheese, bread, snacks and confectioner appeals to us because of their taste and colorful design.they contain ingridients of questionable origin and safety. but one thinks that it`s not about him,he won`t be overweight and there is no harm to him at all,another doesn`t think about it at all.

31.03.13

 

 

 

блин,предложение пропустила)

 

 

 

Lera

dcnfdm)

31.03.13

 

 

 

вставь)

 

 

 

 

блин.что еще

 

 

 

Lera

you are absolutely right about it. Besides, I believe that such snacking is also a consequence of a lack of a special system in our nutrition. without it we do not control the food we consume during the day. I think we shoulld round off. would you be so kind to sum up everything we have discussed?)

31.03.13

 

 

 

или еще продолжить?

 

 

 

 

аааа

 

 

 

 

я знаю что еще можно

 

 

 

 

можно сказать, что есть определенное соотношение(белки-жиры-углеводы) и кол-во калорий,нужно съесть в день,а мы употребляем тучу углеводов и поэтому не только нарушаем это соотношение,но и съедаем в два а то и три раза больше калорий

 

 

 

Анна

блин прости,у меня мтс модем сам по себе отключается)

31.03.13

 

 

Lera

да ничего

31.03.13

 

 

 

давай я заново реплику пришлю

 

 

 

Анна

давай,я тогда отвечу и заканчиваем?)

31.03.13

 

 

Lera

you are absolutely right about it. Besides, I believe that such snacking is also a consequence of a lack of a special system in our nutrition. without it we do not control the food we consume during the day.

31.03.13

 

 

 

вот.да

 

 

 

 

отвечай на это

 

 

 

Анна

i couldn`t agree more.there is a certain ratio between proteins, fats and carbohydrates and a number of calories we need to eat a day.but we eat a lot of carbohydrates and that is why not only break this ratio, but also gain some extra killograms because in such products there are a lot of calories.

 

 

 


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