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Task 2. Read the text again and say if the sentences are True, False or Not Stated.

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  4. A good thesis sentences will control the entire argument.
  5. A) Make sentences in bold type less definite and express one's uncertainty of the following.
  6. A) Match the beginnings and endings of the sentences to make a summary of what Carl says.
  7. A. Decide whether each of the following statements is true or false. 1 страница

1. If you skip breakfast you become slimmer and healthier.

2. You should keep your digestive system working at night.

3. Sometimes it’s better to drink some water and then see if you still feel hungry.

4. Diet may play an important role in the development of mental health disorders.

5. Healthy eating means only dietary limitations that help you to lose weight.

6. A diet can’t affect mood.

7. If you cook at home you avoid the risk of food poisoning.

8. You should stop eating before you feel full.

Task 3. Revise the uses of modal verbs in English.

Task 4. Make up only logically correct!!! sentences.

    My roommate   can     borrow my things.
may
should
must
needs to

Task 5. Fill in the gaps with must, may, should, can, need to.

Give Russian equivalents for


  1. the key principle for
  2. moderation
  3. carbohydrates
  4. protein
  5. fiber
  6. reduce the intake of unhealthy foods
  7. finally

 


The key principle for any healthy diet is moderation. But what is moderation? In fact, it means eating only as much food as your body needs. You … (1) feel full at the end of a meal, but not overfull. Moderation is also about balance. We all … (2) have a balance of carbohydrates, protein, fat, fiber, vitamins, and minerals to keep healthy. The objective of healthy eating is to develop a diet that you … (3) keep for life, not just a few weeks or months, or until you've hit your ideal weight.

For most of us that means eating less than we do now. Especially, you … (4) eat less unhealthy stuff, replacing it with the healthy fresh fruit and vegetables.

Doctors … (5) tell you “You … eat bacon for breakfast once a week, if you follow it with a healthy lunch and dinner – but not if you follow it with a box of donuts and a sausage pizza”. When you avoid certain foods or food groups, it is natural to want those foods more, but as you reduce your intake of unhealthy foods, finally you … (6) find yourself thinking of them as only of occasional indulgences (редкие удовольствия).

Task 6. Say what you should/shouldn’t do to be healthy.

1) You ….. cook more meals at home.

2) You….. avoid eating processed foods and fast food.

3) You…… skip breakfast.

4) You……. eat at night.

5) You…….. stop eating before you feel full.


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